BOOK AN ONLINE CLASS OR CONSULTATION

Samantha and Andrew are now offering online and phone consultations for the following services:*

IOH.Batch 3 (260 of 317).jpg

PHYSIOTHERAPY CONSULTATIONS

Food Blog. Samantha (122 of 145).jpg

NUTRITIONAL
ADVICE

Sam & Andrew. 2016. Batch 1 (14 of 200) copy.jpg

WOMENS
WELLBEING

IOH.Batch1 (158 of 372).jpg

WELLBEING
CONSULTATIONS

IOH.Batch 3 (82 of 317).jpg

SPINEFIT ONLINE EXERCISE CLASS

IOH.Batch 3 (24 of 317).jpg

MENS HEALTH &
WELLBEING

25.IOH.Batch 3 crop exercise IOH(284).jpg

STRETCH & FLOW ONLINE EXERCISE CLASSES

Sam & Andrew Clinic Photos.2018 (197 of 401).jpg

BODY CONNECT
PROGRAM

18.IOH.Batch 3(209).jpg

REHABILITATION & EXERCISE PROGRAMMES

Please contact us for further information on any of our online sessions or classes

 

How the online sessions or classes work:

  • We have a secure high quality video / audio online platform

  • We are booking over the phone or by email

  • We take payment by phone or with a bank transfer

  • Once we have confirmed your class / consultation we send you a link via email.

We offer 1:1 consultation, group classes, online with or without camera. If you are not used to using online communication platforms, no problem, get in touch with us and we can talk you through how it works.

*Please note that nothing that is offered here in terms of advice is in any way a replacement for necessary professional medical / psychological support. These classes and consultations are offered to complement conventional medicine and support our community in uncertain times, which is why if you can not afford to pay there is no obligation to do so however we may not be the support that you require, so please contact the services that can support you further i.e NHS or Mind if you are in anyway distressed or feeling unwell. 

 

Keep in touch through social media, we are on Facebook and Instagram and also our newsletter will be emailed weekly, with new blogs, advice and support.​