Feeling tired, stressed, anxious, achy or stiff? Do you find that you get some relief from medication or treatments only to find that the problem keeps coming back like some arch villain in movie!? Sure we have some great medicine and treatments that can help us out, but often we only look at the short term relief of our aches, stress or fatigue but don’t always look at what might be the underlying cause. Lifestyle medicine is all about looking at the prevention and the deepe