We talk about it everyday at the clinic, we have it written on the front of our building....Inside Out Health & Wellbeing Clinic, but what is wellbeing and is it worth considering what it means to have wellbeing in life? Is it a buzz word with no meaning?... or a word that supports us to focus on feeling more healthy?.... or one that seems wishy washy and nice but not very useful or practical? Wellbeing sometimes known as Well-Being emcompasses the whole of us including our l