Coronavirus : An update from Inside Out Health / North Cornwall Physiotherapy
In light of the current situation and the current government guidelines, to support and protect the health of our community, we have made the decision to close the clinic until further notice.
However we are still here and as committed as ever to what we do and how we do it!
Inside Out Health & Well being and North Cornwall Physiotherapy will continue to offer our services to the community.
Samantha and Andrew are now offering online and phone consultations for the following services:
Exercise and Rehab Advice
Well-being and Home Care Advice & Programmes
Online Exercise Classes
Our session fees:
30 minute online physiotherapy consultation - £30: which can include, pain management, referral NHS specialist if required, home care, exercise, rehab, postural advice
30 minute complementary health/well being consultation - £20: which can include nutritional advice, postural and movement and exercise advice, general well being and lifestyle support and advice.
Online exercise & well being classes - £5 for one hour: which can include, nutritional advice, lifestyle home care advice, well being support including sleep, rhythms, exercise, fitness, flexibility, strengthening, back, joint rehab advice.
You can also join our 8 week Wellness Programme for £5 per 1 hour class: where we will support your thorough a 8 week programme of building body and breath connection, supportive daily patterns, gentle energising exercise, nutritional advice, journal writing and reflection, along with encouragement and steady support from Samantha Mooney
We are committed to supporting the health and well being of our local community at this challenging time. So please let us know if you do not have an income currently or are struggling and we have a sliding scale which means you pay only what you can afford. Get in touch if you would like to discuss this further with us: 01208 816 666
How will this work:
We have a secure video / audio online platform
We are booking over the phone or by email
We take payment by phone
Anyone who is the middle of a treatment programme we will get in touch with you to work out what the best option is for you going forwards.
Give us a call: 01208 816 666
Keep in touch through social media, we are on Facebook and Instagram and also our newsletter will be emailed weekly, with new blogs, advice and support.
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Take amazing care of yourself, keep eating well, exercising, being kind and gentle with yourself and keep in touch.